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  • Reader's Choice Award Winner 2019

    Reader's Choice Award Winner 2019

    Big THANK YOU to everyone who voted us NOT ONLY the 2019 First State Favorites in MOT but also for voting us #1 in the Reader's Choice Awards for the State of Delaware!! ....

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  • Back to School Tips

    Back to School Tips

    Tip #1
    Put your child on a healthy sleeping pattern. Tip #2
    Put your child on a brain strengthening diet. Tip #3
    Make sure your child feels comfortable communicating with you ....

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  • What parents think they are paying for.

    What parents think they are paying for.

    What parents think they are paying for in a martial arts class: - Being taught to kick & punch. What they are actually paying for: - A life coach. - A psychologist. - Inspiration. - A supporter of their child. - A mentor to their child. - A problem solver. - A stress reliever. - Encouragement to believe in yourself. - Learning respect, humility, loyalty, empathy, perseverance, patience, discipline, self control and listening skills to name a few. - Encouragement to set goals and reach goals. - Someone who puts their heart and soul into teaching your child. - Someone who cares about your well being. - Learning responsibility and being accountable for your actions. - Someone to teach ....

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  • How Martial Arts can help kids against bullying

    How Martial Arts can help kids against bullying

    Here are some benefits that karate will do for your child when it comes to being bullied:
    It increases fitness.
    It improves the mind (focus, concentration, quick thinking, etc.)
    It develops manners.
    It keeps kids busy and out of trouble after school and on weekends.
    It gives them the self-esteem to stand up for themselves.
    It teaches them how to fight back if they are physically attacked.
    It teaches kids how to avoid fights or how to end them quickly if they do break out.
    It introduces them to new cultures and ideas. ....

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  • What are the benefits of Jiu Jitsu

    What are the benefits of Jiu Jitsu

    The many benefits of Brazilian Jiu-Jitsu training includes:

    Increased flexibility.
    Improved fitness, strength and general physical conditioning.
    Stress release and improved concentration.
    Increased self-confidence. ....

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  • What is Tang Soo Do?

    What is Tang Soo Do?

    Tang Soo Do is a Korean Martial Art tracing its lineage back over 2000 years, focusing mainly on unarmed techniques and self-defense. Literally translated, the word “Tang” means the T’ ang dynasty of China, but reflects the shared cultural background between China and Korea. “Soo” means hand but implies fist, punch, strike, etc, and “Do” means way of life. Warrior aristocrats known as the Hwa Rang Dan lived by 5 codes given to them by a monk named Won Kwang. The 5 codes have been passed down as a way of life from generation to generation for centuries, and Tang Soo Do practicioners still follow these codes today.Over many centuries, the Korean ....

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  • $$$


    Did you know the average price for 1/2 hour Karate lessons are around $15 - $17? Let's look at some other sports and arts that offer 1/2 hour lessons. Music Lessons: $25 Hockey Lessons: $42 Baseball Lessons: $32 Football Lessons: $32 Dance Lessons: $48 Cheer Lessons: $30 WOW!!! And all the above lessons are only 1/2 hour. Karate doesn't sound so expensive any more now does it? Just saying. ....

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    HOW DO I KEEP MY CHILD MOTIVATED Sometimes parents, especially parents of very young children, mention to us that the kids complain about coming to class. The parents acknowledge that the kids like class once they are here; yet the parents worry that maybe the child is losing interest. In many cases, the child is not telling you he doesn’t like his classes. Often, he is demonstrating that he is “present focused.”
    At early stages of development, kids are not always able to project their thinking into the future, and weigh the potential for future enjoyment. For example, if you offered a young child a dollar now, or ten dollars in a month, they ....

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  • Top 10 Health Benefits of Martial Arts

    Top 10 Health Benefits of Martial Arts

    Many young Americans grow up with martial arts as one of their first competitive sports/activities. Not only is it a great activity that keeps participants physically active, but it instills a sense of achievement and ethics, as you work your way up to earning a black belt. But even if you have no previous experience in martial arts, it is still a great activity to pick up even as an adult. Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic :
    Total body workout:
    Martial arts are a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balanceand strength will all improve through martial ....

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  • Summertime Karate & Why it's important

    During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth and development over the summer in order to limit or prevent your child from losing a lot of the skills gained over the last school season. This includes growth and development in the following areas: physically, intellectually, emotionally, and socially. With that said, one of the very best options is to keep your child active through a solid martial arts program. Whether your child is currently ....

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