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  • What are the benefits of Jiu Jitsu

    What are the benefits of Jiu Jitsu

    The many benefits of Brazilian Jiu-Jitsu training includes:

    Increased flexibility.
    Improved fitness, strength and general physical conditioning.
    Stress release and improved concentration.
    Increased self-confidence. ....

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  • What is Tang Soo Do?

    What is Tang Soo Do?

    Tang Soo Do is a Korean Martial Art tracing its lineage back over 2000 years, focusing mainly on unarmed techniques and self-defense. Literally translated, the word “Tang” means the T’ ang dynasty of China, but reflects the shared cultural background between China and Korea. “Soo” means hand but implies fist, punch, strike, etc, and “Do” means way of life. Warrior aristocrats known as the Hwa Rang Dan lived by 5 codes given to them by a monk named Won Kwang. The 5 codes have been passed down as a way of life from generation to generation for centuries, and Tang Soo Do practicioners still follow these codes today.Over many centuries, the Korean ....

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  • $$$


    Did you know the average price for 1/2 hour Karate lessons are around $15 - $17? Let's look at some other sports and arts that offer 1/2 hour lessons. Music Lessons: $25 Hockey Lessons: $42 Baseball Lessons: $32 Football Lessons: $32 Dance Lessons: $48 Cheer Lessons: $30 WOW!!! And all the above lessons are only 1/2 hour. Karate doesn't sound so expensive any more now does it? Just saying. ....

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    HOW DO I KEEP MY CHILD MOTIVATED Sometimes parents, especially parents of very young children, mention to us that the kids complain about coming to class. The parents acknowledge that the kids like class once they are here; yet the parents worry that maybe the child is losing interest. In many cases, the child is not telling you he doesn’t like his classes. Often, he is demonstrating that he is “present focused.”
    At early stages of development, kids are not always able to project their thinking into the future, and weigh the potential for future enjoyment. For example, if you offered a young child a dollar now, or ten dollars in a month, they ....

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  • Top 10 Health Benefits of Martial Arts

    Top 10 Health Benefits of Martial Arts

    Many young Americans grow up with martial arts as one of their first competitive sports/activities. Not only is it a great activity that keeps participants physically active, but it instills a sense of achievement and ethics, as you work your way up to earning a black belt. But even if you have no previous experience in martial arts, it is still a great activity to pick up even as an adult. Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic :
    Total body workout:
    Martial arts are a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balanceand strength will all improve through martial ....

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  • Summertime Karate & Why it's important

    During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth and development over the summer in order to limit or prevent your child from losing a lot of the skills gained over the last school season. This includes growth and development in the following areas: physically, intellectually, emotionally, and socially. With that said, one of the very best options is to keep your child active through a solid martial arts program. Whether your child is currently ....

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  • Why Evolution?

    Why Evolution?

    Evolution Karate Academy is the cutting edge of martial arts instruction. EKA provides knowledgeable, welcoming and caring instructors in a state of the art facility. The World Tang Soo Do Associations pre-school karate education program is recognized worldwide in over 40 countries. Our family-friendly programs help makes learning martial arts available to everyone. With programs designed to benefit everyone, regardless of age or fitness level, our students range in age from 3-1/2 to 80. Stability and credibility are also what Evolution Karate in Middletown, Delaware has to deliver. Our affiliation with the World Tang Soo Do Association and World Sin Moo Tang Soo Hapkido Association ....

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  • Why kids with ADHD should learn Martial Arts

    Why kids with ADHD should learn Martial Arts

    There are lots of reasons martial arts can be a good match for kids with learning and attention issues. Here are some potential benefits:
    They focus on individual growth, not on team competition.
    Many kids with learning and attention issues struggle with the pressure of having to compete with other kids. So traditional sports may not appeal to them. But in martial arts, the focus is on self-improvement. There’s no “letting down the team.”
    They offer concrete, attainable goals.
    Some kids with learning and attention issues may feel like they never “win” at anything. In martial arts, kids work at their own pace. They’re awarded a different colored ....

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  • Chuck Norris and the WTSDA

    Chuck Norris and the WTSDA

    Grandmaster Norris began his martial arts study in Judo while serving as an MP at the Osan Air Base in Korea. After only two weeks of training he broke his shoulder in a fall on the mat. While walking through a local town a few nights later, he came upon a group of martial artists practicing outdoors and was amazed by their acrobatic skills. He asked his Judo instructor Mr. Ahn about it and was told it was an art called Tang Soo Do. Master Norris asked his instructor what he thought about his training in karate until his shoulder healed. Thinking it a good idea, Mr. Ahn introduced him to Master Jae Chul Shin
    (# 698). While he did continue to study Judo one day a week, it was Tang Soo Do ....

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  • World Tang Soo Do Association

    World Tang Soo Do Association

    In today's hectic society, there is no doubt that we need self-defense skills. Equally important are physical fitness and methods for the release of daily stress---No matter whether you are seeking self-defense, better health, physical fitness or discipline, our Tang Soo Do can meet your needs. However, Tang Soo Do has its own unique character which differentiates it from any other form of martial arts or martial sports. Tang Soo Do not only teaches physical techniques but also trains us to practice "DO" way of life through practice of the five virtues; "IN" -humanity, "UI"-righteousness, "YIE"-etiquette, "JI"-wisdom and "SHIN"-trust. When we reach the ultimate level of "DO", we can live ....

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