Middletown Kickboxing Classes

Work Every Muscle In Your Body And Learn Incredible Self-Defense In Our Fitness Kickboxing Classes

Are you hoping to train like a black belt without the risk of getting hit? Then you've come to the right place.

At Evolution Karate Academy, our Cardio Kickboxing Classes offer you all the high-energy fun and total-body results of martial arts training without the need to fight or grapple with an opponent.

Build strength and self-defense at the same time when you join us in Middletown!

Who Are Our Cardio Kickboxing Classes Designed For?


You don't need to be a black belt. You don't need any experience at all.

These Cardio Kickboxing Classes are perfect for beginners and experts alike. From day one, you'll learn how to strike with power and speed and our dedicated instructors will be there every step of the way to help you build your skills one day at a time.

We're helping everyday men and women in Middletown:

  • Master the best striking skills
  • Build lean muscles across your entire body
  • Burn fat and enjoy sustainable weight loss
  • Leave every single class with a sense of accomplishment

Did You Know Cardio Kickboxing Can Impact Every Aspect Of Your Life?

Well it can.

We all know how important it is to stay active and exercise. But until you do it on a regular basis, it's hard to understand just how much it can benefit your day-to-day life.

With our Cardio Kickboxing Classes, you'll be motivated to train week in and week out because every class is different and our support system is second-to-none.

From day one, you can enjoy:

  • Boosted energy levels all day long
  • Reduced stress
  • Increased focus
  • Improved sleep habits

And that's just the beginning! On your newfound fitness journey, the results will just keep coming and we'll be right there to celebrate with you!

Join Us In Middletown For These Cutting-Edge Cardio Kickboxing Classes Today!

You do not want to miss this. Change the way you think about exercise and put some energy back into your daily routine. Our Cardio Kickboxing Classes are serving men and women across Middletown and we can't wait for you to be next.

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Join Us In Middletown Today For The Best Martial Arts Training In Town!

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